"I founded Boxing Energy Taree to provide top-notch fitness programs and keep them distinct from our boxing training, allowing people to exercise at their own pace and progress to higher fitness levels.
Our boxing lessons focus on self-defence with unique tactics and competition training, emphasizing defence and footwork.
At Boxing Energy Taree, no one is required to spar until they feel confident and I deem them ready. We don't allow heavy punching, ensuring a safe and supportive environment.
At Boxing Energy Taree, sparring is entirely optional. You won't be required to spar until you feel confident, and I believe you are ready. Additionally, no heavy punching is allowed to ensure a safe training environment. I aim to make training fun and an excellent fitness workout.
"I have always had a passion for boxing, having followed world champions and recognized it as the best cardio and full-body exercise.
Boxing has taught me patience and self-respect and built confidence, discipline, and self-esteem. It's an inclusive sport for all ages, with plenty of added fun."
— John Summergreene, Qualified Coach & Founder of Boxing Energy Taree